Norris Trains in London, GGG Gets Ready, Injury Shelves Hansen

  [caption id="attachment_4510" align="alignright" width="132" caption="Norris shows the strain of intense training regimen"][/caption] Norris Busts Out Euro Training Regimen: Desperate to ramp up his 5K fitness after months of sloth, Paul Norris has reportedly [Continue Reading]

Breedlove, Loney Overcome Evil, Dominate at Soaring Eagle

Training at Growlers Gulch is definitely paying off. Tonya Breedlove placed first and GGG teammate Sam Loney took second in the beginner’s division at the Soaring Eagle XC race in Redmond, Washington, on March 21st. The event, which was sponsored by BuDu [Continue Reading]

GGG Going Strong

The Growlers Gulch Girls celebrated their one-year anniversary with a group ride at Growlers on October 31st. Numbers were down a bit because of nasty weather, but Melanie Norris, Dara Hartman, Denise Livingston, Sam Loney, and Tonya Breedlove didn’t let [Continue Reading]